Workplace Wellbeing & Corporate Sessions

Guided Mindfulness & Meditation

Duration:
30 minutes

Mental Balance & Focus Sessions. Help your staff master their attention with our accessible mindfulness workshops. We teach simple techniques to reduce stress and maintain a steady focus throughout the working day.

  • Formats: Flexible 30 or 60-minute blocks.
  • Delivery: In-person or online.
  • Pricing: From £250. Ask about special rates for ongoing partnerships.
  • Availability: Sessions available by appointment. 
  • Corporate sessions from £250
    Discounted rates available for ongoing programmes.

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