Blog

Blog

Enhancing Mindfulness Through Sound: The Role of Singing Bowls in Meditation

Posted on May 15, 2023

In the world of meditation and mindfulness, sound has long been recognised as a powerful tool to deepen the practise and …

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The Benefits of Corporate Yoga: Enhancing Employee Wellness and Productivity

Posted on May 14, 2023

In today's fast-paced and demanding corporate environment, employee well-being and productivity are of paramount importance. …

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