Individual & Small Group Sessions

Personalized practice for you and your circle.

We provide private sessions available 1:1 or for small groups, tailored to individual needs. Whether you are looking for personal growth or a shared experience with friends or partners, we build these sessions around your goals.

Pricing:
1:1 Yoga & Guided Meditation (60 minutes) – £80
Availability: Sessions available by appointment.

Workplace Wellbeing & Corporate Sessions

Professional solutions for resilient teams

We deliver sessions designed to reduce stress, improve focus, and support health in high-pressure professional environments. Our methods are inclusive, accessible, and suitable for all levels.

The Experience: Depending on your needs, sessions include sound meditation, breath awareness, or gentle yoga built for professional settings.

Credentials (Social Proof): We currently work with teams at Goldman Sachs, Morgan Stanley, UBS, Allen & Overy, HSBC, American Express, and Wellcome Trust.

Details:

Formats: Sound meditation & breathwork | Guided mindfulness | Corporate yoga. 

Duration: 30–60 minutes.

Delivery: In-person sessions.

Availability: Corporate sessions scheduled to suit organisational needs starting at £250.

Discounts: Lower rates available for ongoing programmes.

Enquiries: For workplace wellbeing enquiries, please include your organisation name, preferred session type, and any specific requirements so sessions can be tailored accordingly.

Individual & Small Group Sessions

Individual & Small Group Sessions

Sound Meditation & Breathwork

Sound meditation and breathwork sessions designed to reduce stress, improve focus, and support wellbeing in high-pressure professional …
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Yoga & Guided Meditation

Private sessions designed to support stress reduction, physical resilience, and mental clarity. Each session combines accessible yoga with …
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£80.00 

Guided Mindfulness & Meditation

These sessions are designed to develop practical mindfulness tools that support focus, emotional regulation, and everyday resilience. …
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Pay For Your Services

Individual & Small Group Sessions

Individual & Small Group Sessions

Yoga & Guided Meditation

£80.00

Private sessions available 1:1 or for small groups, tailored to individual needs.

Happy Clients

Thank you, Tina, for being such an exceptional yoga instructor. Your calming presence and clear guidance always make me feel more energised and...  Read more
Apr 27, 2025
Adela Lacatus
A very all rounded practice. Came with a very sore body from a previous workout and feel I've stretched everything all out (and worked on my...  Read more
Apr 10, 2025
Vanessa Chan

Get in Touch With Fluid Stillness In Flow

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