Individual & Small Group Sessions
Individual & Small Group Sessions
Sound Meditation & Breathwork
Sound meditation and breathwork sessions designed to reduce stress, improve focus, and support wellbeing in high-pressure professional …
Learn moreYoga & Guided Meditation
Private sessions designed to support stress reduction, physical resilience, and mental clarity. Each session combines accessible yoga with …
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Guided Mindfulness & Meditation
These sessions are designed to develop practical mindfulness tools that support focus, emotional regulation, and everyday resilience. …
Learn moreHappy Clients
Thank you, Tina, for being such an exceptional yoga instructor. Your calming presence and clear guidance always make me feel more energised and... Read more
Apr 27, 2025
Adela Lacatus
A very all rounded practice. Came with a very sore body from a previous workout and feel I've stretched everything all out (and worked on my... Read more
Apr 10, 2025
Vanessa Chan