Individual Sessions

Yoga & Sound Meditation

For anyone looking to experience the perfect balance of yoga and sound meditation in London! My individual session offering includes a unique and carefully crafted experience that will leave you feeling relaxed, rejuvenated, and transformed.

Our Yoga and Sound Meditation service is a 35-minute yoga class followed by a 15-minute sound meditation using singing bowls. I will lead you through a sequence of yoga poses and movements designed to release tension, improve flexibility, and restore balance. The sound meditation portion of the class features the use of resonant singing bowls, creating a calming and meditative atmosphere. I will guide you through the meditation session, allowing you to fully immerse yourself in the transformative power of sound.

What makes this service unique is the combination of two powerful techniques that work hand in hand to provide you with an all-encompassing experience. Yoga helps to release physical tension and improve the flow of energy throughout your body, while sound meditation helps to calm the mind and enhance your overall sense of relaxation.

If you're looking for a way to ease stress, improve your overall wellbeing, and enhance your spiritual journey, look no further! My yoga and sound meditation service is perfect for anyone looking to achieve a state of peace and inner harmony.

Are you ready to experience the transformative power of yoga and sound meditation in London? Book your session today and discover the profound benefits of this unique practice. I invite you to come and experience the perfect blend of yoga and sound therapy, and let me help you find your inner peace and balance.

£70.00 

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