Individual & 1:1 Sessions
Individual & 1:1 Sessions
Yoga & Guided Meditation
Private sessions designed to support stress reduction, physical resilience, and mental clarity. Each session combines accessible yoga with …
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Sound Meditation & Breathwork
This one-to-one session focuses on nervous system regulation and mental reset. Sound meditation and breathwork are used to reduce stress, …
Learn moreGuided Mindfulness & Meditation
These sessions are designed to develop practical mindfulness tools that support focus, emotional regulation, and everyday resilience. …
Learn moreHappy Clients
Thank you, Tina, for being such an exceptional yoga instructor. Your calming presence and clear guidance always make me feel more energised and... Read more
Apr 27, 2025
Adela Lacatus
A very all rounded practice. Came with a very sore body from a previous workout and feel I've stretched everything all out (and worked on my... Read more
Apr 10, 2025
Vanessa Chan